Start and end your day feeling great with these classes focusing on deep stretching, breathing and finding joy within yourself.
How does it get any better than that?
Alliance Française
Monday and Wednesday
6:30am-7:30am
Shangri-la in Wotten Waven
Tuesday 5:30pm-6:30pm
Every other Sunday 4:00pm
Behind Greens’ Supermarket, Loubiere
Monday and Thursday 5:30pm-6:30pm
Friday 7:00am
Please contact Charity Joy to register 245.1755
Bring mat or towel and water
